Binge Eating Disorders

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Binge Eating Disorder is a disorder in which people use food to satisfy a variety of emotions in order to cope with them. People may binge when they experience any negative emotion, such as anger, sadness, or depression. Another reason a person may binge is shear boredom. People have used food as a coping mechanism for so long that now that it is a habit to turn and use food to make them feel better. People do not know how to deal with their life anymore without food. Binge Eating Disorder is the most common of all eating disorders. It affects about 25 million people.

When a person binges, they usually experience some, if not all, of the following: eating an usually large amount of food, feeling a loss of control while eating, consuming food more quickly than the average person, eating large amounts of food even when they do not feel hungry, feeling better eating alone because the amount of food is typically large, and feelings of guilt, disgust, and even becoming ashamed of themselves after a binge occurs.

The cause of Binge Eating Disorder is unknown. Depression and other emotional problems are prevalent in binge eaters. Many researchers think that there is a connection between people who diet and binge eat. When people diet, they deprive themselves of certain foods which causes them to want it more. When they do give in, they usually eat too much of this food and it most likely turns into a binge. Then the negative feelings set in and they make a promise that they aren’t going to eat bad anymore. This usually results in starting the cycle all over again and this is known as yo-yo dieting.

There are many consequences to binge ing. High blood pressure, heart disease, diabetes, and obesity are just a few complications that can arise when people binge. Many people can become sick from a binge because the foods that they chose to binge on as not full of vitamins and nutrients. The foods are fuller of sugar and fat and this, obviously, is very unhealthy.

Treatment for Binge Eating Disorder has the highest recovery rate of any disorder. People usually meet with a psychotherapist or psychiatrist. The health professional will ask questions about the persons past to figure out when they started comforting themselves with food. They will get to the root of the problem and why is started and will give advice as to how the person should deal with those feelings when they happen. If this does not work, some medications may be added to treat the binge eating.

Changing the habit of turning to food is the key point in getting started. Changing all of the old habits will put you one foot closer to stop binge eating and to start getting on with your life

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Comments (0) Dec 23 2009

Many Events Leading U.S. Citizens To Feel More Stress

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Many of the illnesses afflicting us each year can be directly or indirectly associated with stress. During the past few years, stress has been implicated in the development of high blood pressure, heart attacks, strokes, miscarriages, and a whole slew of other diseases. A large part of the stress is caused by working conditions.

Because of their efforts to save money, many companies have been drastically reducing the sizes of their work force. But they haven’t been reducing the amount off work that the people left behind are responsible for. This means that the people left behind are facing even more pressure as they try to do the work of two people. And the people that are laid off don’t escape the pressure either. They are now under stress of finding a new job to pay for the foods, medicines, an lodging for their family.

Due to the fact that stress does play a large function in all of our lives, it’s critical that, if we can’t prevent it, we at least learn to control it.

There are various methods that we can use to do this. Sometimes all it takes is stretching your body as much as possible. Stretching loosens up the muscles and helps to expand the lungs forcing you to take deep breaths. All of this relaxes the internal organs of the body. And there are many other exercises as well, that the average person can turn to in helping them to rid themselves of their tension.

far too may individuals, when they’re under stress, look to illegally obtained prescription and drugs for relief. And while these may provide you with release for a while, the harm that they do to the body is simply not worth it. If your stress problem is systemic and chronic, the best thing to do is to make an appointment with your health care specialist and, together, work out what life changes are needed for you to regain control over your life.

For more articles on handling stress, ways to deal with stress, stress relief exercises at work, and anxiety stress relief - see Ellen’s website.

All medical information above is not to be intended as a substitute for informed medical advice. Do not take any action regarding your health before consulting with a qualified health care professional.

Comments (0) Oct 29 2009

Lung cancer facts

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If lung cancer is detected early enough, the patient’s chances of survival are significantly higher as compared to someone whose cancer has been diagnosed at a late stage.

One of the major problems with lung cancer is that it has a tendency to spread to other parts of the body very early in its progression. In fact, the disease is often not detected until it has affected vital body organs like the liver, adrenal glands, brain and / or other body parts. It means that the survival rate is poor for those whose cancers are detected at a late stage.

The five year survival rate for patients with non-small cell lung carcinoma at a late phase of the disease (Stage 4) is just 1%. This means that of those with this advanced stage of the disease, only 1% live past the five year mark. This is not a very encouraging statistic.

Knowing common signs of the disease may help an early diagnosis and therefore, a better survival rate.

Wheezing along with shortness of breath is a possible symptom of lung cancer. So are repeated attacks of bronchitis or pneumonia. Pain in the chest region, fever, swelling in the facial or neck region may also be symptoms of the disease. Appetite loss and weight loss are experienced by some who have lung cancer. Given the information we know about this disease, it is better to be vigilant.

The presence of other health conditions like hypertension may introduce complications. In such cases, the doctor might prescribe high blood pressure control medications. The presence of any symptoms of elevated blood pressure in a lung cancer patient will cause the doctor to be extra vigilant.

There are many more possible early warning signs of lung cancer. If you sense anything unusual, it is critical to see a doctor at the earliest. The doctor may order chest x-rays or CT scans to detect or deny the presence of the disease.

Do keep in mind that many lung cancer symptoms are also common to the signs exhibited by many other diseases and health conditions. So having one or more of the above signs does not in any way confirm the presence of lung cancer. Only a doctor can confirm the presence of the disease, after doing appropriate tests.

Keep in mind that the above does not constitute medical, health or any other kind of professional advice or assistance. Please contact a competent medical professional for advice and assistance on all health matters.

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Comments (0) Dec 03 2008